Instructions
In the same way that valerian or lime , lemon balm helps to treat nerve problems , so it can be used to treat stress, nervousness, anxiety, etc..
You can also use this facility if you suffer insomnia, because lemon balm or melissa has slight narcotic properties and will help you sleep . You can see here what the best teas to sleep .
In cases of indigestion or digestion Weigh in, the balm is a good choice, as it will help eliminate symptoms like nausea and dizziness and promote proper digestion.
This herb also has antispasmodic properties , to treat muscle aches, pains and spasms possible internal organs.
The balm or melissa also serves to promote sweating , a fact that may prove very useful in the treatment of febrile illnesses, such as colds and flu.
Also, intake of lemon balm can reduce some pain as cervical, lumbar or menstrual.
